I LOVE Nordic Walking as it really adds variety to my work. As a Personal Trainer, a lot of my work is gym or home-based, and Nordic Walking appeals to me not only for being outside in the fresh air, but because it is a PERFECT fat burning intensity workout too!
I enjoy walking with a group where everyone is chatting away, enjoying the sights and smells of the woods, fields and rolling hills. Nordic Walking has revealed to me so much about myself and others, and I want to share this with as many people as possible. I enjoy it so much, I have now got my mum and dad on board too!